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5.0 (5) · Ages 13-18

Mixed Martial Arts (MMA): Fitness, Focus and Fun for Teens!

Brazilian Jiu-Jitsu Flex Class-The Path to Stripe #1 (Part 3)

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Coach Sam
Star Educator
Average rating:4.8Number of reviews:(161)
This is a 4 week white Belt flex class- The Path to Stripe #1 (part 3)

Class Experience

Beginner Level
This class is taught in English.
At the end of this first stripe, the students are ready to apply this newfound knowledge to
fundamental ground attacks; many of which will feel much more familiar after completing the first stripe.
I am a registered black belt Professor (coach) in Brazilian Jiu-Jitsu and have been doing this for the best part of twenty years and compete at a high level locally and internationally. I am also a retired professional Mixed Martial Artist fighter (MMA)
Homework Offered
Students will record a short clip of them executing their techniques and share with the teacher to assess if the technique is executed correctly.
1 - 2 hours per week outside of class
Assessments Offered
Students will be formatively assessed by viewing their short clips of practised techniques. There will be feedback and advice on how to fix any difficulties that arise during the assessment. Students will be graded accordingly as they complete this course. If students don't want to grade they can just follow the videos presented to learn the technique to understand Brazilian jiu-jitsu. However, if students want to progress they will have to engage in their homework and be assessed to achieve their grades.
Grades Offered
In Brazilian Jiu-Jitsu (BJJ), practitioners are ranked through a belt system that signifies their level of proficiency and experience. The belts are often coloured, and they include a series of stripes to further denote progress within each belt. The purpose of the stripes is to provide more detailed recognition of a student's advancements. for example: White Belt: This is the starting point for all practitioners. As a white belt, a student learns the fundamental techniques and principles of BJJ. Stripes on the white belt typically signify progress and time spent training. For example, a white belt may have four stripes before being eligible for promotion to the next belt. It's important to note that the criteria for earning stripes and belt promotions may vary between BJJ schools and instructors. Promotion is generally based on a combination of factors, including technical proficiency, time spent training, competition performance, and the individual's overall contribution to the BJJ community. The belt and stripe system serves as a way to acknowledge and motivate practitioners as they progress through their BJJ journey.
An area of 4mx4m of jigsaw mates at least 20mm thick for students to practice on. A Brazilian jiu-jitsu kimono (Gi) and a Brazilian jiu-jitsu white belt. This can be bought online. 
Students must take note and follow the safety aspects of the technique to ensure that no injury occur.  These safety rules will be highlighted with every technique. Also the presence of the parents to help oversee the safety aspects of the technique 

Available times

Pacific
Table of available sections

Meet the teacher

Star Educator
Average rating:4.8Number of reviews:(161)
Hi, my name is Sam and I am a dad of 2 and I am a UK based teacher, martial artist, nutritionist and personal trainer. I have a bachelors degree in Human Nutrition, a post graduate degree in teaching Design and Technology and a masters degree in... 
Flex Class

$22

weekly or $85 for 4 weeks
4 weeks

No live video meetings
Ages 9-14
3-6 learners per class

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