Body Weight Exercise (Ages 8-12)
Thomas Little
Average rating:4.8Number of reviews:(52)
In this 4-week course, students will meet twice a week for 25 minutes and do body weight exercises. They will have a warm-up, do one set of exercises, get one break, do a second set, and do a cooldown. Perfect for restless kids.
Class Experience
Students will learn bodyweight exercises and how to properly warm-up and cool down. They will have a warm-up, do one set of exercises, get one break, do a second set, and they are told do cool down after the class ends. This is perfect for any student who needs a little encouragement to get up and move or is a little restless and needs to work some of it out. I will demonstrate each exercise while students rest. Then while they exercise I will help them by critiquing form so that they are...
Students will learn body weight exercises that they can do at home on their own so they can stay in shape.
I was a four year student athlete at the division one level and set a school record in the 8k at 24:49. I am now an assistant coach for the UNC Asheville cross country/track team.
Homework Offered
Assessments Offered
Grades Offered
A large enough space to move around. Good work out clothes. A willingness to do a cool down after the class to avoid injury. We will warm up during class so there is no need to warm up before class.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Make sure your student has appropriate shoes and space to do exercises such as pushups and jumping jacks. They should also have water ner by.
Available times
Pacific
Meet the teacher
Average rating:4.8Number of reviews:(52)
I teach social studies classes as well as fitness classes. I am a middle school social studies teacher and an alumni of UNC Asheville where I got a Bachelor's degree in history and a 9-12 social studies teacher license and was a Division 1...
Group Class
$44
for 8 classes2x per week, 4 weeks
25 min
Average rating:4.9Number of reviews:(16)
Completed by 38 learners
Live video meetings
Ages 8-12
6-9 learners per class
